HELPING TEAMS PREVENT BURNOUT, COMPASSION FATIGUE &
EMOTIONAL EXHAUSTION
Practical workplace wellbeing workshops that support staff to stay resilient, engaged and
mentally well
Delivered by Louise Jayne
Trauma-Informed Coach, Counsellor & Workplace Wellbeing Facilitator
Supporting the people who spend their days supporting everyone else
IS YOUR TEAM EXPERIENCING
✓ Staff burnout
✓ Compassion fatigue
✓ Emotional exhaustion
✓ Workplace stress
✓ Difficulty switching off after work
✓ High emotional demands
✓ Team members feeling overwhelmed
If so you’re not alone.
Many organisations are seeing increasing pressure on staff wellbeing, particularly in
helping professions, healthcare, education and community services.
Practical workplace wellbeing workshops focused on burnout prevention, compassion fatigue, resilience and emotional wellbeing.
Trauma-informed support tailored to your team’s real needs.
COMPLIMENTARY WORKPLACE WELLBEING SNAPSHOT
A free 20-minute session delivered
Includes:
• Understanding the early warning signs of burnout
• Practical wellbeing strategies
• Staff self-reflection activity
• Louise Jayne Guided Reset
No preparation required.
Simply add the session to the end of your next staff meeting.
WHAT MAKES THESE WORKSHOPS DIFFERENT?
• Practical and engaging
• Trauma-informed approach
• Evidence-informed wellbeing strategies
• Interactive rather than lecture-based
• Includes the Louise Jayne Guided Reset
Suitable for staff meetings, wellbeing days and professional development programs
WORKSHOP TOPICS
• Burnout Warning Signs
• Compassion Fatigue & Emotional Exhaustion
• Boundaries Without Guilt
• Leaving Work at Work
• Emotional Regulation Under Pressure
• Understanding Stress & The Nervous System
• Preventing Vicarious Trauma
• Psychological Safety & Team Culture
• Managing Difficult Conversations
• Building Resilience During Change
• Self-Worth & Confidence at Work
• The People-Pleasing Trap
• Preventing Vicarious Trauma
ABOUT LOUISE JAYNE
Louise Jayne is a trauma-informed coach, counsellor and workplace wellbeing facilitator with a background in family violence, mentoring, community services and lived experience advocacy.
As a former family violence counsellor, Louise has spent years supporting women through trauma recovery, rebuilding confidence, improving emotional wellbeing and creating meaningful change in their lives.
She has mentored graduates at Orange Door, currently facilitating through the Women’s Spirit Project, running workshops with Dress to Success and wellbeing programs for women navigating complex life challenges.
Louise has also contributed to initiatives focused on improving outcomes for women and families, including participation in advocacy and government consultation projects aimed at ending violence against women and children.
Drawing on both professional expertise and lived experience, Louise delivers practical, engaging and trauma-informed workshops that help individuals and teams better understand burnout, stress, resilience, emotional wellbeing and sustainable self-care.
Her approach combines evidence-informed wellbeing strategies with real-world experience, creating workshops that are relatable, empowering and immediately applicable in the workplace.
Special Interest Areas
Domestic Violence Services • Community Services • Healthcare • Education • Female-Dominated Workplaces